Hi, I'm Kia

I'm interested in helping people be their best through nutrition. In July of 2017 I left my join. I decided to pursue my business full time alongside my boyfriend. This is my online notebook documenting my wins, screwups, and lessons learned.

I’m interested in things like grit and fear, sharing and storytelling, gratitude and celebration, creating and sharing, doing and not overthinking, and accomplishing big things in small steps.

I hope this documentary helps you on your journey in some way.