Hi! I’m Kia.

health ❥ movement ❥ making things

“You have changed my life immeasurably, and have helped me make huge strides towards my goals.”

–Benji T.

1:1 Health Makeovers

Feel hot & healthy 💅🏼
Romanticize sustainable habits ✨
Backed by intuition & science 🧬

Health is a passion of mine because it helps me move and create

…and to romanticize this one wild and precious life ✦

Say hi

Click below to inquire about coaching or creative projects 💌