Hi! I’m Kia.

I'm a software engineer & health coach living in new york city doing creative things for fun. I share content romanticizing healthy habits, because I believe health gives you energy to create & spread love :)

“You have changed my life immeasurably, and have helped me make huge strides towards my goals.”

–Benji T.

1:1 health makeovers

feel hot & healthy 💅🏼 make sustainable habits a vibe ✨ backed by intuition and science.

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click below to inquire about health makeovers or creative projects 💌