During my first few months of being a full time small business owner, I spoke to other entrepreneurs and small business owners. A lot of them said at some point they became workaholics, some of them hustling so hard that they were hospitalized.

It made me a little self-conscious. Was I not hustling hard enough?šŸ˜³ I sleep 10 hours a night and relax on the weekend... Am I spending too much time on my physical/mental health and not enough on running Adaptive Nutrition?

Tyler pointed out that Iā€™m walking the walk. I am doing, to the best of my ability, the things that I coach others to do. It was reassuring to hear.

I hope my words are always aligned with my actions, and that my actions speak louder than my words.

Kia Wright